The government has produced an Eatwell Guide to advise on healthy eating. It is essential public health information, but it contains meat and fish. That’s why the Vegetarian Society has adapted the guide for vegetarians. It applies to anyone over the age of two.
For anyone that has special dietary requirements or medical needs, you might want to check with a dietitian on how to adapt the Vegetarian Eatwell Guide or contact our enquiry service on 0161 925 2000 or by emailing hello@vegsoc.org.
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